Nutrition Table for
Salads
Salad |
Calories |
Fat (g) |
Sat. Fat (g) |
Cholest. (mg) |
Sodium (mg) |
Carb. (g) |
Fiber (g) |
Protein (g) |
| Greek | 366 |
29.7 |
8 |
29.9 |
613 |
21 |
8.6 |
8.3 |
| BBQ Chicken | 386 |
25.9 |
8.6 |
35 |
1191 |
23.6 |
7.1 |
25.9 |
| Chicken Caesar | 353 |
15.6 |
6.1 |
31.9 |
931.4 |
28.2 |
4.9 |
26.6 |
| Buffalo Chicken | 306 |
22 |
8.3 |
25.9 |
652 |
9 |
4.3 |
22.2 |
| Chef | 401 |
28.4 |
10.6 |
282 |
1003 |
9.7 |
4.4 |
30 |
| Cobb | 411 |
29 |
10.6 |
243 |
664 |
9.1 |
4.4 |
31.7 |
| Garden | 331 |
16 |
2.5 |
0 |
335 |
41 |
7.7 |
7 |
| Spinach | 411 |
29 |
10 |
243 |
664 |
9 |
4.4 |
31.7 |
| Caesar | 285 |
16 |
6.5 |
34 |
1021 |
21 |
4.6 |
14.7 |
| Spicy Thai | 292 |
15.6 |
2.6 |
0 |
487 |
21.3 |
6.8 |
21.8 |
**ask for no cheese and save an average of 100 calories and 10 grams of fat!!