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Nutrition Table for GoodOnYa Drinks

Drinks
Calories
Fat (g)
Sat. Fat (g)
Cholest. (mg)
Sodium (mg)
Carb. (g)
Fiber (g)
Protein (g)
strawberry smoothie
243
0.9
0.1
0
7.9
61
5.4
2.6
blueberry smoothie
262
1.5
0.2
0
6.8
64
6.1
2.6
mango smoothie
254
0.8
0.2
0
7.5
78
6
2
tropical smoothie
250
1
0.2
0
7
70
6
2
acai bowl
610
16.5
2
0
1
105
10
9.3
acai smoothie
357
5.8
1
0
8
71.5
5
1
protein shake
657
36
4.7
0
5.7
70.7
9.1
23
oatmeal (w/nonfat milk)
588
10.2
1.3
5
348
98
15.3
26.7
granola (w/nonfat milk)
488
15
0.1
3
150
69
9
15
granola yogurt 
480
10
1.5
5
44
86
4.5
13.5
granola bowl (average)
530
10
1.5
5
44
101
5.5
13.5
16 oz frappe
304
9
3
0
135
38
0
4.5
16 oz caramel frappe
524
12
5
0
235
86
0
8.5
16 oz chocolate frappe
504
11
4
0
165
82
0
6.5
20 oz frappe
372
10.5
2.5
0
157.5
43.75
0
6.5
20 oz caramel frappe
572
13.5
5.5
0
285
91.75
0
10.5
20 oz chocolate frappe
572
12.5
3.5
0
187.5
87.75
0
8.5

**all frappes are shown with nonfat milk and no whip cream**