BREAKFAST
$10.00
GREEK SCRAMBLE
eggs, spinach, olives, sheep and goats milk feta (all organic), served with choice of toast and 100% grass fed butter
$10.00
$10.50
VEGGIE SCRAMBLE
eggs, mushrooms, spinach, tomatoes, cashew & herb hummus (all organic), served with choice of toast and 100% grass fed butter
$10.50
$10.50
BAJA SCRAMBLE
eggs, black beans, avocado, jack cheese, housemade salsa on side (all organic), served with choice of toast and 100% grass fed butter
$10.50
$12.00
PROTEIN SCRAMBLE
eggs, pork sausage, cheddar, mushrooms (all organic), served with choice of toast and 100% grass fed butter
$12.00
$9.00
VEGGIE BOWL
sliced, grilled sweet potato, black beans, spinach and mushrooms heated in the oven, topped with avocado, housemade cashew & herb "hummus" and housemade salsa (100% organic)
$9.00
$10.00
PROTEIN WRAP
organic local eggs, organic cheddar cheese, artisan ham, avocado served on a Gluten Free coconut wrap
$10.00
$5.00
OATMEAL
organic, GF oats topped with organic, grass fed butter, organic raw honey and a dash of organic cinnamon.
$5.00
$8.00
TRADITIONAL WAFFLE
organic, gluten free, high protein waffle, comes standard with organic, 100% grass fed butter and pure organic maple syrup
$8.00
$10.00
NUTTY WAFFLE
organic, gluten free, high protein waffle, comes standard with organic nut butter of choice, organic, 100% grass fed butter and pure organic maple syrup
$10.00
$11.00
BLUEBERRY COLLAGEN WAFFLE
organic, gluten free, high protein waffle, comes standard with organic blueberries and 100% grass fed collagen, organic, 100% grass fed butter and pure organic maple syrup
$11.00
$10.00
VEGAN BLUEBERRY WAFFLE
organic, gluten free, vegan, high protein waffle, comes standard with organic blueberries inside and raw coconut oil, and pure organic maple syrup
$10.00
$11.00
FRIED EGG PLATE
2 fried eggs over easy cooked in 100% grass fed butter, then we go around the plate and put sections of sauteed kale & spinach, sweet potato, avocado
$11.00
$8.00
SCRAMBLED EGG SANDWICH
scrambled eggs, springhill cheddar cheese, 100% grass fed butter on the toast
$8.00
$6.50
NUTTY MONKEY
Nuttzo, sliced banana, drizzled in raw honey on your choice of toast (100% organic)
$6.50
$8.00
BREAKFAST BURRITO
organic eggs, black beans, cheddar, avocado & housemade salsa (100% Organic)
$8.00
$12.00
CA BURRITO
eggs, ham, sweet potato, black beans, avocado, jack & cheddar, housemade salsa (100% organic)
$12.00
$7.50
AVOCADO TOAST
avocados from Escondido, tomatoes from Leucadia, feta (not so local, from Greece)
$7.50
$7.50
VEGAN AVOCADO TOAST
avocados from Escondido, housemade cashew & herb, spread, tomato, EVOO
$7.50
$8.00
GRANOLA PARFAIT
100% grass fed, organic yogurt, 100% organic, GF Housemade cranberry/coconut granola, topped with organic bananas
$8.00
SOUP / BONE BROTH
$4.00
BEEF BONE BROTH
local handcrafted organic bone broth from pasture raised cows
$4.00
$4.00
CHICKEN BONE BROTH
local handcrafted, organic bone broth from pasture raised chickens
$4.00
SALAD / WRAP
$12.00
TURKEY GREEK
lettuce, chopped turkey, olives, feta (from sheep & goat milk), tomato, onion, avocado (100% Organic)
$12.00
$12.00
TUNA
lettuce, avocado, tomato, cucumber, onion, feta (from sheep and goat) with scoop of American Tuna
$12.00
$11.00
KALE & BUTTER LEAF
baby Kale, hemp seed, walnut, onion, cranberries and feta cheese (from sheep and goats milk).
$11.00
$12.00
THAI TURKEY
It's all about the dressing! We make it in house with just enough kick from the jalapenos. This dressing contains a mix of vinegars, mustard, peanut butter, peppers and spices. Topped with turkey, fermented carrots & ginger, hydroponic cucumbers, avocado and cashew pieces.
$12.00
$11.00
PROBIOTIC SALAD
fermented carrots & ginger from Edible Alchemy, hemp seeds, butter leaf lettuce from Go Green, black beans, hydroponic tomato from Dassi Farms, avocados from Escondido.
$11.00
SANDWICH
$10.00
VEGGIE #1
Sweet Potato, Cashew & Herb Hummus, Avocado, Spinach, Tomato, Onion, Stone Ground Mustard (100% Organic)
$10.00
$10.00
VEGGIE #2
Housemade Cashew and Herb Hummus, Marinated Kale, Tomato, Onion, Cucumber and Grilled Mushrooms and Vinaigrette (100% Organic)
$10.00
$10.00
VEGGIE #3
Fresh Mozzarella, housemade pesto, sweet potato, hydroponic tomato, spinach, drizzled with vinaigrette (100% Organic)
$10.00
$12.00
VEGGIE #4
sweet potato, over medium fried egg, spinach, avocado, tomato, cashew & herb spread (100% Organic)
$12.00
$12.00
TUNA SALAD SANDWICH
tuna salad, avocado, cheddar cheese, lettuce, tomato and onion
$12.00
$12.00
TUNA MELT
tuna salad, 100% grass fed jack cheese, spinach, tomato.
$12.00
$12.00
HAM MELT
organic ham, 100% grass fed cheddar, organic avocado, organic tomato
$12.00
$12.00
TURKEY #1
organic turkey and jack cheese, with cranberry sauce, avocado, tomato (100% Organic)
$12.00
$12.00
TURKEY #2
turkey, sweet potato, 100% grass fed jack cheese, mayo (avocado oil based), tomato, lettuce (100% Organic)
$12.00
$12.00
TURKEY #3
turkey, spinach, sweet potato, avocado, tomato, stone ground mustard (100% Organic)
$12.00
$12.00
TURKEY #4
turkey, housemade cashew & herb spread, edible alchemy fermented carrots & ginger, lettuce, tomato and feta (from sheep and goat) (100% Organic)
$12.00
$12.00
VEGAN PROBIOTIC MELT
sauerkraut from Edible Alchemy, cashew & herb spread, mushroom, onion, kale (100% Organic)
$12.00
$12.00
GRANDMA'S EGG SALAD
egg salad, with hydroponic butter leaf, tomatoes, 100% grass fed jack cheese, avocado from Valley Center
$12.00
$10.00
KRAUT GRILLED CHEESE
sauerkraut from Edible Alchemy, avocado, cashew & herb spread, grass fed butter, jack cheese (100% organic)
$10.00
BOWL / BURRITO
$12.00
ORIGINAL BURRITO
turkey, black bean, jack cheese, avocado, housemade salsa (100% Organic)
$12.00
$10.00
VEGGIE BURRITO
sweet potato, black bean, avocado, spinach, mushrooms, cashew & herb hummus, housemade salsa
$10.00
$8.00
BREAKFAST BURRITO
egg, black bean, jack cheese, avocado, housemade salsa (100% Organic)
$8.00
$12.00
CA BURRITO
eggs, ham, grilled sweet potato, black bean, cheddar and jack cheese, avocado and housemade salsa (100% Organic)
$12.00
$11.00
GREEN BURRITO
sauteed kale & spinach in 100% grass fed butter, avocado, black bean, sweet potato, feta from sheep & goat and housemade pesto
$11.00
COLD DRINK / SMOOTHIE / ACAI
$5.00
KOMBUCHA ON TAP
kombucha is a fermented tea. We choose organic brands that are full of probiotics which are good for the gut and organic acids that help digest your food.
$5.00
$5.00
COLD CRAFT COFFEE ON TAP
choose from a dark roast which is rich, chocolaty and smooth (Hair Raiser) or a lighter roast that is buttery and delicious (Guatemala) (Fair Trade & 100% Organic)
$5.00
$12.00
PB BANANA CACAO PROTEIN SMOOTHIE
PB, banana, raw cacao, grass fed collagen and a mix of pea, hemp and mesquite protein, also mixed with goji, lucuma, cinnamon, vanilla, acai and a touch of coconut sugar and stevia (15g protein / 100% organic)
$12.00
$12.00
PB BANANA HEMP PROTEIN SHAKE
PB, banana, grass fed collagen and a mix of pea, hemp and mesquite protein, also mixed with goji, lucuma, cinnamon, vanilla, acai and a touch of coconut sugar and stevia (15g protein / 100% organic)
$12.00
$12.00
SERIOUSLY GREENS SMOOTHIE
kale, spinach, hemp, collagen, one full avocado, blended with Essential Living Foods Wild Mix and housemade coconut milk (100% organic)
$12.00
$11.00
ACAI BOWL
unsweetened Acai, homemade cashew milk, coconut oil, banana and a dash of fresh squeezed OJ, bowl is topped with banana, berries and homemade granola (GF / 100% Organic)
$11.00
$8.00
FRUIT SMOOTHIE
blended with fresh squeezed OJ and housemade coconut milk to help keep the sugar down, all contain banana with your choice of frozen fruit (100% Organic)
$8.00
$8.00
FRAPPES
vanilla, caramel, mint, salted caramel, or mocha with your choice of milk
$8.00
COFFEE
$3.00
DRIP
$3.00
$3.00
ESPRESSO
$3.00
$2.50
ESPRESSO MACCHIATO
$2.50
$3.00
AMERICANO
$3.00
$5.00
ROXY
$5.00
$3.50
CAPPACINO
$3.50
$4.00
FLAT WHITE
$4.00
$4.00
FRENCH PRESS
$4.00
$4.00
POUR OVER
$4.00
$3.00
GOLDEN MILK
$3.00
$2.50
ADAPTOGEN SHOT
$2.50
$4.00
LATTE
$4.00
$5.00
MAPLE CINNAMON LATTE
$5.00
$5.00
CASHEW VANILLA LATTE
$5.00
$5.00
SALTED LATTE
$5.00
$6.00
PROTEIN LATTE
$6.00
$4.50
CLASSIC MOCHA
$4.50
$4.50
SALTED MOCHA
$4.50
$5.00
MINT MOCHA
$5.00
$5.00
SPICY MOCHA
$5.00
OPEN YOUR MIND
$5.00
CLASSIC
$5.00
$5.00
BUTTA
$5.00
$5.00
CLAIRFIED
$5.00
$5.00
VEGAN
$5.00
TEA
$3.00
HOT TEA
$3.00
$5.00
BLACK CHIA TEA LATTE
$5.00
$6.00
MATCHA TEA LATTE
$6.00
$5.00
MOROCCAN MINT TEA LATTE
$5.00
$5.00
SCOTTISH TEA LATTE
$5.00
$5.00
PEACH ROOIBOS TEA LATTE
$5.00
BAKERY
$3.00
BANANA WALNUT MUFFIN
$3.00
$3.00
BLUEBERRY MUFFIN
$3.00
$3.00
ZUCCHINI MUFFIN
$3.00
$2.50
CHOCOLATE BROWNIE
$2.50
$2.50
PB CHOCOLATE BROWNIE
$2.50
$6.00
CINNAMON ROLL
$6.00
$3.00
GF OREO COOKIE
$3.00
$3.00
GF CHOCOLATE CHIP
$3.00
$3.00
PALEO PECAN COOKIE
$3.00
$3.50
PALEO DONUT
$3.50
KIDS
$3.00
TOAST W/ BUTT & JAM
local jam & grass fed butter
$3.00
$8.00
GRILLED CHEESE
classic grilled cheese sandwich made with organic cheese (100% Organic)
$8.00
$8.00
QUESADILLA
organic cheese with your choice of tortilla (100% organic)
$8.00
$8.00
MINI WRAP
turkey, jack cheese, PK mayo, lettuce in a GF coconut wrap
$8.00
$7.00
PB&J
organic peanut butter with locally made Jackie's Triple Berry Jam
$7.00
$5.00
NUTTZO & BANANA
Nuttzo nut butter & fresh banana
$5.00
$3.50
ONE EGG
one scrambled organic egg from naturally fed chickens from Vista
$3.50